Is It Safe/ Healthy To Brush Your Teeth In The Shower? … No

When it comes to getting ready in the morning, it helps to find shortcuts to make your a.m. routine go faster and more smoothly. But sometimes, those timesaving morning methods might work against you in the long run. Case in point: brushing your teeth in the shower. While it may seem like a smart idea… Continue reading Is It Safe/ Healthy To Brush Your Teeth In The Shower? … No

Balance Out That Halloween Candy Binge!

Have you been on a candy-only diet this October? Erase that guilt by serving these Spooktacularly EASY healthy treats tonight. (candy photo: playbuzz.com) Courtesy of DietzandWatson.com serve these Cheese Brooms made from choose, pretzels and chives (yes, just 3 ingredients!). Click for how-tos. And from OneLittleProject.com these banana ghosts and clementine pumpkins will give you… Continue reading Balance Out That Halloween Candy Binge!